HOW IT WORKS
Team up with a friend, family member, or colleague to support and hold each other accountable
Apply the Signature Formula
Learn about how to apply the 8 core components of CoJourn that are key to a successful and sustainable experience
Set Your Path
Set a yearly intention to stay focused on the most important things to you this year
Make Weekly Goals
Choose realistic goals each week to help you stay on the path you set for yourself
Structure the Meetings
Use our simple structure to ensure sustainable and focused meetings with your partner each week
WHAT IS IT?
CoJourn is a personal growth and goal achievement program that trains pairs of people to buddy up for more external accountability, connection, and support as they go after their big goals and dreams. The program helps you finally prioritize what matters most to you, while connecting with a partner you choose for mutual support and accountability.
What is CoJourn?
Hear how it all works, and what you'll find within the CoJourn book
What is CoJourn to You?
Hear from participants what CoJourn has meant to them
FREQUENTLY ASKED QUESTIONS
How does it work?
Partner with another person in your life to be your support and accountability buddy
Sign up on our website for access to our instructional video series and companion guidebook to learn our “Signature Formula” for effective peer accountability partnerships
Set an Intention you want to work on for a sustained period of time (3 month, 6 month or 1 year program options)
Using our formula and program structure, check in with your CoJourn partner for 30 minutes each week.
Record goals for one another, offering each other compassionate, non-judgmental support along the way!
What would I get out of it?
Close to fifty interviews with past CoJourn participants reveal numerous benefits of the program, both related to follow-through on goals, and also building a closer relationship with someone else.
A few repeatedly mentioned benefits include:
Sustained focus and follow-through on something you want in your life
The benefit of slowing down and taking time for weekly reflection
A closer relationship with another person who knows about your life
The gift of learning from the struggles and successes of your partner!
Who is the program for?
The program is for anyone who feels like they could use some more follow-through, purpose, accountability and / or personal connection in their lives.
This program is also for people looking for increased happiness! A recent groundbreaking research study has found that the #1 predictor of happiness over a lifetime is having a close, positive relationship with vulnerability and depth in which you can be seen who you truly are, and truly see another. This is exactly the type of relationship that is cultivated by participating in CoJourn.
How do I get started?
Easy...just follow these steps:
Find a partner - Click Here to check out our Choosing a Partner page
Click Here to sign up for training on how to do the program through our video series and guidebook
What does it cost?
PRESENTATIONS AND WORKSHOPS
We've led over 30 presentations and workshops for a wide variety of organizations. Read more about how to bring more accountability, follow-through and connection to your organization with CoJourn.
GET IN TOUCH
For questions or comments, please connect with us today.