CoJourn for Well-Being 2026​
Join our 12-week CoJourn for Well-Being program on January 22 and give yourself the gift of connection and accountability, CoJourn’s signature formula for following through on the personal and professional goals that matter most to you.
Is 2025 going out with more of a “blah” than a bang?
Are you dreading the darker, colder months?
Or looking for inspiration & support for new endeavors or challenges?
​​This is a time when we naturally tend to reflect on where we’ve been and set goals for the year ahead. But as you know, most people don’t get far on their own -- 80% have abandoned their New Year’s resolutions by mid-February!
We started CoJourn together 12 years ago because we’d read every self-help book out there, but never seemed to achieve the results we were after – until we partnered up. If our experience resonates with you, if you’re looking for more momentum, motivation, or meaning, sign up now for our flagship program. It’s provided people from 43 countries around the world with:
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Compassionate, non-judgmental accountability from a partner
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Structured support and research-backed techniques that really work
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Weekly, protected time to slow down and reflect on what’s important
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A closer connection with someone who will be there through struggles and successes
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Meaningful progress on something they want in their life
You can bring your own partner, or get matched with someone new.
Register before January 1 and get a free, signed copy of the brand new, updated and expanded edition of the CoJourn book!
What to Expect When You Join
Receive training on the CoJourn process through a 90 minute virtual group launch
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Partner matching: Be paired with someone who will walk beside you as you move through this journey, offering emotional support and encouragement​ (or find your own partner to work with)
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Set an intention related to an area that you want to focus on for the next 12 weeks
Carve out a designated time each week to connect with your CoJourn partner and decide where to focus your attention and energy.
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Get inspired and motivated by attending our group check-in circles, and
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Experience the value of meaningful connection during this time of social isolation
Ryan Lewis
Undergraduate Fellowships Advisor
Latrina Denson
Associate Dean of Community and Belonging
Dr. Andrea D. Domingue
"I’ve used this process [CoJourn] several times over the last 6 years. This process helped me to relocate/change jobs, finish writing projects, focus on my mental/physical health, find more joy, etc. I’m starting up again next week to help me focus on stress management to avoid burnout. I also love that it connected me to people— strength existing friendships and created new ones.
It’s super accessible and affordable."
Jody Santos
"During the height of the pandemic, I developed intense insomnia and started drinking more. The death of my dad, a child struggling with remote school, and a daily avalanche of heartbreaking news made me wonder whether there would ever be light at the end of the tunnel. I decided to join my neighbor Molly Keehn's CoJourn program, a research-backed framework designed to harness the power of connection to help people make the most of their lives. During the three months, participants set goals for themselves and are matched with an accountability partner for weekly check-ins. I had the goals of reducing my alcohol intake to one or two drinks a week and meditating at least once a day. I hit the jackpot with my assigned accountability partner, and six months later, I'm still meditating and sticking with one or two drinks a week. It's possible to create new habits in just 12 weeks. In terms of cost, CoJourn is ridiculously inexpensive."
Founding executive director of the Disability Justice Project.
https://disabilityjusticeproject.org/
Program Overview
What's Included:
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Live Program Launch via video conference
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Q&A / Coaching group session via video conference
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2x Group Check-Ins (midpoint, and program close)
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Partner Matching
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CoJourn Companion Guidebook (eBook)
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Support materials including:
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goal-tracking templates
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tips for finding a partner if you don’t yet have one
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contract templates for added commitment
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Weekly Email Support: themed emails provide timely advice and videos with helpful tips and tricks
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Access to one-on-one coaching with CoJourn staff, for support around determining your guiding theme, finding a partner, and getting the most out of the experience **additional costs apply for coaching
Program Calendar:
Thursday, January 22: Live Program launch with CoJourn Co-founders (or re-watch the video recording at your own pace)
Week 1 (Jan 26): Your first check-in with your partner
Week 2 (Feb 2): Q&A/Coaching (optional video call)
Week 6 (Mar 6): Midpoint group check-in (optional video call)
Week 12 (Apr 13): Final official week
End of program (Apr 20): Celebration & group check-in (optional video call)
Setting Your Intention:
Participants often set intentions in areas such as:
Stress-Relief / Rest / Balance
Eating / Drinking Healthfully
Social Activism
Connections and Relationships
Play / Joy / Pleasure
Creativity
Exercise and Fitness
Overcoming Procrastination
Decluttering / Simplifying
Overcoming Self-doubt
Thoughtful Money Habits
Whatever's Meaningful & Useful to You!
Ready to Get Started?
"Pay-it-Forward" Price: $269
Break-Even Price: $219
Supported Price: $169
Sound like just the thing to kickstart change or growth in your life?
Tiered Program Pricing
Select the option that works for you
If you could benefit from this program, but cost is a barrier, please fill out the form below for more info on our subsidized price options.
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Still have questions? Email us at connect@cojourn.org, and follow us on Facebook for more info
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Check out CoJourn Testimonials