Choose Your Path

Option 1

CoJourn Self-Taught







Option 2

Option 3

CoJourn Cohort



CoJourn Self-Taught

Buy the book, and use the detailed outline of the structure of CoJourn, along with stories, tips and deeper dives into the core concepts of CoJourn to gain a real understanding of how to get started and sustain the program with a partner.

  • For those who need less hands-on support and prefer to read

  • Gain a deep understanding through anecdotes, research backing the program and stories from the authors and past participants

CoJourn Online

Get trained on the CoJourn structure and core concepts quickly with online video training. Along with the support of the invaluable CoJourn Companion Guide, and access to the members forum, this is is the most condensed and efficient way to start with CoJourn.


  • Video tutorial series (15 videos)

  • CoJourn Companion Guide ebook copy

  • Weekly/monthly emails with timely info to help guide the process

  • Access to forums with additional information and resources


A great option for those who want to get started quickly  on their own schedule via video. Also includes a copy of the CoJourn Companion Guide and Workbook.

Videos take ~ 1 hour to complete

CoJourn Cohort

"CoJourn for Well-Being"
The Next Cohort TBA
(Stay tuned for the next offering)

Join a like-minded group of motivated folks to be trained, discuss the subtler points of CoJourn, and receive added support through a 12-week program focused on wellness. Includes an option to be partnered with another program participant.


  • 12 Week Experience with a Well-Being Focus

  • Group Zoom Launch & Closing with CoJourn team

  • Partner-Matching Options

  • Guest Lectures from Wellness Experts

  • CoJourn Companion Guide ebook copy

  • Access to all video launch calls and guest lectures

  • Monthly Group Process Check-Ins

If you could benefit from this program, but cost is a barrier, please email us at connect for our subsidized price options