for Post-Election Support
Join the CoJourn Post-Election Support Cohort!
Launches December 1, 2024
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Are you feeling overwhelmed, unsettled, uncertain or disconnected after the recent US election? Whether you’re experiencing anxiety, despair, frustration, numbness, or a sense of urgency to take action, please know that you are not alone. No matter how you’re feeling right now, CoJourn is here to support you as we collectively navigate this challenging time.
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We’ve all been impacted by this moment, and we’re here to support you.
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Whether you are needing to take care of yourself, heal, and rebalance your nervous system, find more effective ways to communicate and connect across difference, sift through all of the information coming out, or find opportunities to join in with others to take action to create a world that works for everyone, the 12 week CoJourn Post-Election Support Cohort is here for you.
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This program will combine elements of our CoJourn for Wellbeing, CoJourn for Climate Action, and CoJourn for Racial Justice programs to meet the moment and serve different needs and priorities.
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Program Co-Facilitated by three members of our CoJourn team, who are all trained Social Justice Educators, and certified coaches - Angélica Castro, Molly Keehn, and Tanya Williams (read more about our team here).
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Register HERE
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What Is CoJourn?​
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CoJourn is a research-backed framework for compassionate, judgment-free accountability partnerships. It is designed to offer more connection and mutual support as we strive to create meaningful movement in our lives.
You'll be paired with a partner for weekly check-ins where you’ll support each other as you navigate this time—whether that means caring for yourself and others, learning how to communicate more effectively across differences, or perhaps take bolder and more aligned action than ever before.
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Learn more about the CoJourn model and benefits HERE​
What to Expect When You Join:
Receive training on the CoJourn process through a 90 minute virtual group launch
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Partner Matching: Be paired with someone who will walk beside you as you move through this journey, offering emotional support and encouragement​ (or find your own partner to work with)
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Set an intention related to an area that you want to focus on for the next 12 weeks
Carve out a designated time each week to connect with your CoJourn partner and decide where to focus your attention and energy.
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Access a range of Resources based on your needs and interest including CoJourn for Well-Being, CoJourn for Racial Justice, and CoJourn for Climate Action—designed to help you engage with yourself, others, and the world in a meaningful way.
Get inspired and motivated by attending our group check-in circles, and
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Experience the value of meaningful connection during this time of social isolation
Ryan Lewis
Latrina Denson
Jody Santos
"During the height of the pandemic, I developed intense insomnia and started drinking more. The death of my dad, a child struggling with remote school, and a daily avalanche of heartbreaking news made me wonder whether there would ever be light at the end of the tunnel. I decided to join the CoJourn program, a research-backed framework designed to harness the power of connection to help people make the most of their lives. During the three months, participants set goals for themselves and are matched with an accountability partner for weekly check-ins. I had the goals of reducing my alcohol intake to one or two drinks a week and meditating at least once a day. I hit the jackpot with my assigned accountability partner, and six months later, I'm still meditating and sticking with one or two drinks a week. It's possible to create new habits in just 12 weeks. In terms of cost, CoJourn is ridiculously inexpensive."
Faculty, Northeastern University
Founding Executive Director of the Disability Justice Project
https://disabilityjusticeproject.org/
Why Join CoJourn?
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Self-Care & Healing: This is a space where you can make goals focused on rebalancing, healing, and nourishing your nervous system during a time of uncertainty.
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Deep Connection: Build meaningful, non-judgmental connections with others who are navigating similar feelings and challenges.
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Aligned Action: Discover ways to engage with your values and take impactful action in a way that feels right for you.
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We Welcome Everyone, Wherever You Are.
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​This moment calls for all of us, no matter where we’re starting from. Whether you need to pause, reflect, heal, or step into a bigger role, CoJourn is here to meet you where you are. Together, we’ll hold space for each other as we navigate these times with compassion and care.
No Fee to Join—We Want to Make This Accessible to All.
In light of the gravity of the current moment, and to make this program as accessible as possible, we are offering this election support cohort with no required fee. If you’re in a position to contribute, there will be an option to help offset administrative and facilitation costs (the typical cost of a CoJourn cohort program is $199 per person).
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You can make a contribution through paypal.com (username: @cojourn), venmo (@molly-keehn) or by mailing a check to 36 Pine Street, Florence, MA, 01062
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Please indicate that the payment is for CoJourn for Post-Election Support
Ready to Get Started?
We begin on December 1st, so we encourage you to sign up soon.
Sign Up for the Program
PROGRAM LAUNCH:
Sunday, December 1 4pm EST via Zoom
Recording of program launch will be available for those unable to attend
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Register HERE
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Still have questions? Email us at connect@cojourn.org
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Check out CoJourn Testimonials